A light and zesty kale salad, packed with healthy ingredients, and perfect for long lazy lunches or packed away for a summer picnic.This recipe was sent to Kitchen Geekery by Bill's Restaurants.
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Salad
Cuisine British
Servings 6
Ingredients
- 12 whole radishes (cut into quarters)
- 3 red peppers (sliced into strips)
- 2 courgettes (sliced into strips)
- 2 avocados (sliced)
- 480 g chickpeas (drained and rinsed)
- 300 g quinoa (cooked)
- 180 g kale leaves
- 120 g red onion
- 120 g red cabbage (thinly sliced)
- pinch salt & pepper
- olive oil (for drizzling)
- pinch of sesame seeds
- pinch of flaked almonds
for the almond and ginger dressing
- 60 g fresh ginger
- 2 cloves of garlic (halved)
- 50 g ground almonds
- 50 ml white wine vinegar
- 20 ml maple syrup
- 20 ml rapeseed oil
- 10 ml tamari soy sauce
- juice of half a lemon
Instructions
Preparation
- Cook the quinoa according to packet instructions
Method
- Preheat the oven to 200°C/400°F or Gas Mark 6.Lay the courgette and red pepper on a baking tray, drizzle with a little olive oil, roast for 15-20 minutes and then drain on a paper towel.
- Create the dressing by placing the ginger, garlic and 1 tbsp. water into a blender and pulse to form a smooth paste.
- Add the almonds, vinegar, tamari soy sauce, maple syrup and oil and blend again.
- Add water 1 tablespoon at a time until the consistency resembles runny houmous.
- Place the kale in a bowl and dress with the ginger and almond dressing.
- Add the cabbage, radish, quinoa, chickpeas, red onions and salt and pepper and toss well.
- Divide among two salad bowls, piling the mixture high. Top with the roasted courgette, roasted pepper and avocado.
- Toast the sesame seeds and flaked almonds in a dry pan for a few minutes and add to the salad.